Includes:
Introduction to Fasting
Four Steps to Self Control

Proverbs25:28 Like a city that is broken into and without walls is a man who has no control over his spirit.

This CD will help you identify the five lies that keep you trapped in food addictions along with practical steps to help you change your outlook on God’s creation of you and your behavior towards food.

This CD has proven to be very beneficial to many as they learn to release from food and turn to God.