One of the greatest treasure hunts will bring you deep into the bounty of foods you eat every day.  That treasure is the vitamins and minerals found in every one of the foods God has given to us for healing.  

The recipes in the Healthy Treasures cookbook are a great place to start to rebuild your family's health with a delicious menu. From there we need to look at building health that is able to overcome the typical infections, diseases, and health issues,.  For this we will need a higher concentration of vitamins, minerals, and herbs.  Some people believe, supplemental vitamins are unnecessary and diet supplies all we need.  Well for all of us on the stasff of Designed Healthy Living this was not true. 

When you look at these notes you will find listed the foods highest in the nutrient that you may need and what to look for in a supplement.  This web site is not promoting a particular brand of supplements but we do caution you to thoroughly investigate any company that you wish to purchase from.  There are only a few companies that meet the high quality standards.  And the most expensive vitamin you can buy in one that does not work correctly in your body.  For our recommendation and consultations contact our office. 

Happy Treasure Hunting